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Learn to develop and trust your intuition

Learn to develop and trust to your intuition

Once I was looking for a specific book. I was working downtown Chicago and wanted to pick up the book after work. I called a bookstore near my office. While they were checking their inventory on the computer, suddenly a vision popped into my head of a large bookshelf in the store with the book I was looking for in the top right corner. When the store clerk came back on the phone she said that they were out of the book. The vision of this bookshelf was so vivid, that I decided to stop by the bookstore anyways. I found the bookshelf and lo and behold the book was exactly where I had seen it in my vision.

Intuition doesn’t always come as a vision. It may come as a persistent or fleeting thought, a gut feel, goose bumps, or in a variety of other modalities. Learning to get in touch with this intuition is your first step.

So why bother with your intuition? Here are a couple of very successful people who have followed their intuition and what they have to say about it.

In the biography of Steve Jobs by Walter Isaacson “Steve said that ‘intuition is a very powerful thing, more powerful than intellect, in my opinion. That’s had a big impact on my work.’ You can see that intuitive sense in Jobs’ incredible ability to foresee – and then design – what users will want next. The iPhone is a great example.

Steve Jobs’ personal intuition helped the company to reinvent itself across many different product lines. Isaacson named seven industries that Jobs revolutionized or re-imagined over his career: personal computers, animated movies, music, telephones, tablet computing, digital publishing and retail stores.”

2014MAY08 Einstein quoteAnother person who felt the importance of intuition is Albert Einstein. One of his famous quotes is, “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

Psychology Today states, “For Einstein, insight did not come from logic or mathematics. It came, as it does for artists, from intuition and inspiration. As he told one friend, “When I examine myself and my methods of thought, I come close to the conclusion that the gift of imagination has meant more to me than any talent for absorbing absolute knowledge.” Elaborating, he added, “All great achievements of science must start from intuitive knowledge. I believe in intuition and inspiration…. At times I feel certain I am right while not knowing the reason.””

The New Jersey Institute of Technology states “ In a study conducted by Professor John Mihalasky of the New Jersey Institute of Technology, it was found that CEOs who performed best in tests of intuition also tended to be the ones with the highest profit growth in a space of 5 years in their respective businesses.”

Next Steps

So how do we tap into this intuition and how do we distinguish it from experiences? One way is to enroll in the Silva Mind Control Training. http://www.silvaintuitionsystem.com/products I don’t get anything from recommending this link. I have taken the Silva training and have found it helpful.

In the meanwhile what else can you do?

Clear your mind: Focus on your breathing and allow your mind and body to relax more with each breath. You might even try counting down from 10 to 1 and allow yourself to relax more with each count. Once your mind is clearer, you can then access your intuition.

Meditate: Clearing your mind of repetitive thoughts and worries will make it easier to listen to your intuition. Find a meditative technique you are comfortable using and practice.

Listen to your gut: There’s a reason it’s called a “gut feeling”. Many times, a decision that you “know” is wrong makes you feel discomfort in your stomach area.

Keep an intuition journal: spend some time writing out the intuition that you have like “I have a feelings that…” or “My intuition tells me that…” If there are any sensations associated with your intuition, such as a vision, or physical discomfort, be sure to record it. Looking back in your journal, see how often you are right. As you learn more about how to recognize your intuition, and you see it leading you in the right direction, your confidence will grow and so will your intuitive power.

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How to Tap Into Your Intuition For Decision Making

How to Tap Into Your Intuition For Decision Making

We make decisions every day. Having to make decisions can add to our stress. Some decisions are inconsequential, like what to eat at a restaurant. Choosing one meal versus another makes little difference to your life. You will nourish your body one way or the other and what you ate will soon be forgotten unless the meal was particularly good or really bad.

On the other hand, where to go on a vacation can be more memorable. If you like sunny weather and the beach, it behooves you to check out your destination, so you don’t end up going there during their rainy season or you are miles and miles away from the nearest beach.

Then there are decisions that have more impact: choosing a career, whom to marry, where to live, whom to hire to fill a particular job. These decisions have long ranging implications. Sometimes these decisions are easy; other times there are unclear choices. In those situations it would be nice to have some additional insight. If we felt comfortable to listen to our gut instinct that would be wonderful. But that instinct needs to be developed so that we can feel comfortable depending on it for our small and big decisions in life.

So how do we develop that confidence in our gut instinct or intuition?

Listen to your intuition on small things. Once I met a person for lunch, who was very comfortable with her intuition. We were at a restaurant she had never been to, yet she knew almost instantly what she wanted to eat. She explained her process as follows. On the drive to the restaurant she “checked in” with herself: how hungry was she; did she want something light or a heavier meal; salad or meat, what kind of meat; what would satisfy her hunger. Once she got to the restaurant she had an idea of what she was looking for. She merely turned to the appropriate page on the menu and an entrée jumped out at her. She went with that choice. Her meal was delicious.

Here is another example. When I managed rental properties, I used the Silva Mind Control technique of “going to level”. I would get to the rental property a little early. In the car I put myself in a relaxed state and in that state in my mind I pretended to meet the person who was interested in renting the property. In that relaxed state I got a 6th sense whether the person was a good fit and whether the person would end up being a good tenant. Many times this 6th sense proved to be correct. On the other hand I’ve had a gut feel that I should not rent to someone and if I went against my intuition those times turned out to be costly mistakes.

Next Step:

One way to gain confidence in your intuition is to keep an ‘intuition journal’. When you have an intuition about something or someone, write it down, whether you act on it or not. Also note if there are physical symptoms that went along with your intuition, such as a vision or a physical discomfort. Simply observe whether you were correct. As you recognize your intuition and see that it is leading you in the right direction, your confidence will grow and so will your intuitive power.

Contact me:

To determine if coaching can help you achieve your goals, schedule a free coaching consultation. Call Edith at 847.913.3900.

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